Want a personalized program designed just for your body? With 1:1 coaching, you’ll get custom workouts, weekly check-ins, and guidance to move safely and confidently. Perfect for anyone ready to commit to long-term results with hands-on support.
What It Includes:
Customized Pilates + strength program for their body
Weekly form review and adjustments
Progress tracking and milestone planning
Support and guidance on lifestyle, alignment, and sustainable fitness
Private messaging for questions and encouragement
Weekly check-ins via email or video
Personalized workout plan tailored to you body, goals, and any hypermobility considerations
Access to all members-only content (Aligned Body Foundations + any other premium resources)
Want a personalized program designed just for your body? With 1:1 coaching, you’ll get custom workouts, weekly check-ins, and guidance to move safely and confidently. Perfect for anyone ready to commit to long-term results with hands-on support.
What It Includes:
Customized Pilates + strength program for their body
Weekly form review and adjustments
Progress tracking and milestone planning
Support and guidance on lifestyle, alignment, and sustainable fitness
Private messaging for questions and encouragement
Weekly check-ins via email or video
Personalized workout plan tailored to you body, goals, and any hypermobility considerations
Access to all members-only content (Aligned Body Foundations + any other premium resources)
